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The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Cognitive FX News

Employee Feature | Emily Harrison

Emily is a NeuroCognitive Therapist here at Cognitive FX. 

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Life After EPIC Treatment

Establishing a New Daily Routine

By Brittany Prijatel, Sports Psychology Consultant With the new year comes new changes. I would like to give you 6 ways to help you identify changes that you want to make and how to fit them into a current daily routine or schedule. 1- Have a clear idea of what it is that you want to incorporate into your daily routine. How much time do I want/have to commit to this activity each day/week? 2- Map out what your current schedule is like during the day/week. It is always easier to do this with someone else so that you do not criticize and instead you analyze. There are many ways you can map out a daily routine. One way is to start with a piece of paper and write the hours from 7 am to 11 pm down the side (Hours may vary depending on your schedule). Then block out the time for each activity you are doing that day. Then you can easily see where time is going, where to add in the things you want to incorporate and what to adjust.

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Concussion Guide for Survivors, Caretakes, and Loved Ones

Discover a new level of understanding around concussions and how these injuries impact the lives of victims and their loved ones.

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Cognitive FX News

Cognitive FX at the 2017 Your Health Expo

Cognitive FX is excited to announce that we will be at this year’s Your Health Expo on February 25 from 9 am to 6 pm at the South Towne Expo.

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