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Emily is a NeuroCognitive Therapist here at Cognitive FX. 

By Brittany Prijatel, Sports Psychology Consultant

With the new year comes new changes. I would like to give you 6 ways to help you identify changes that you want to make and how to fit them into a current daily routine or schedule.

1- Have a clear idea of what it is that you want to incorporate...

Cognitive FX is excited to announce that we will be at this year’s Your Health Expo on February 25 from 9 am to 6 pm at the South Towne Expo.