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The Cognitive FX Blog

Your source for everything you need to know about traumatic brain injury and concussions.

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Brain Safety & Care  |  Education & Resources  |  Life After EPIC Treatment  |  Mental Health Support After a Brain Injury

Cultivating Gratitude

By Brittany Prijatel - Sports Psychological Consultant Gratitude is a profound tool for cultivating positivity. Gratitude is simply the conscious act of bringing your attention to what you have or want to appreciate. More importantly, gratitude is a choice. By taking the time to appreciate the abundance that we have in our lives, we create a momentum towards receiving even more. When you begin to say thank you for the things that you have, and the kindness others share, you truly notice all the great things you have to be thankful for each day. Gratitude has been demonstrated to have a large impact on multiple areas of your life. By being grateful studies have shown that individuals have seen improvements with: Immune System A Decrease in Blood Pressure Improvements in Sleep & Relationships Increases in Happiness More Feelings of Enthusiasm, Interest, Attentiveness, Energy, & Determination

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Cognitive FX News

Employee Feature | Jessica Heath

Jessica Heath is a Neurological Occupational Therapist here at Cognitive FX. Jessica received her degree in Occupational Therapy from the University of Utah. Jessica has mostly worked with individuals that are recovering from stroke or brain injuries and brings a lot of experience and insight to patients throughout their week of EPIC Treatment. We asked Jessica to share her thoughts on what makes Cognitive FX an effective clinic for patient outcomes.

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Concussion Guide for Survivors, Caretakes, and Loved Ones

Discover a new level of understanding around concussions and how these injuries impact the lives of victims and their loved ones.

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Life After EPIC Treatment

Taking Awareness with You After EPIC Treatment

By Brittany Prijatel – Cognitive FX Sports Psychology Consultant   The pinnacle of improvement is awareness. Before you can implement any sort of mental skills or techniques to help manage daily symptoms, it is important to understand the biggest piece of the puzzle is cultivating awareness. Awareness allows you to understand your symptoms as well as what may trigger them. This empowers you to create a better situation, a better day, and a better life. After EPIC Treatment it is important that you practice and use awareness to continue improving. 5 Ways to Practice Awareness & Improve Your Daily Life

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Brain Safety & Care  |  Education & Resources  |  Mental Health Support After a Brain Injury  |  Post Concussion Treatment

Awareness & Concussion Recovery

By Britany Prijatel - Cognitive FX Sports Psychology Consultant  What is Awareness? Awareness is defined as having knowledge, or being in the state or condition of being conscious of your surroundings. This concept can be applied to many different subjects, but awareness is an important part of understanding a concussion and your recovery process. It takes awareness to facilitate change, even if it is changing a mindset. 

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Cognitive FX News

Employee Feature | April Crystal

April Crystal is one of our NeuroCognitive Therapists here at Cognitive FX.

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